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I think I was burned out

I think I was burned out

I think I was burned out. Don’t judge me. It happens to everyone, whether or not you admit it. I usually don’t want to admit it (and often don’t), but today I am going to be vulnerable and transparent because my heart tells me someone needs to hear about it. My heart...

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Ditch the tired and clichéd New Year resolutions

Ditch the tired and clichéd New Year resolutions

Here we are…the end of 2021. How many of you are already thinking about your New Year’s Resolutions? I used to, but for the past couple of years, I’ve taken a different approach. And, you want to know what? It works. You see, I found that resolutions just fell by the...

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Let It Go!

Let It Go!

I read a book recently called “Transitions: Making Sense of Life’s Changes” by William Bridges, PhD. One of the chapters was titled “What It Is Time to Let Go Of.” What an appropriate thought as we near the end of the year, don’t you think? Bridges contends that there...

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A Lifetime of Transitions

A Lifetime of Transitions

A few years ago, just the thought of a lifetime of transitions would have made me curl up in bed with the covers over my head. I couldn’t make sense of the transition I was in at the moment, let alone grasp the concept of a lifetime of them. I had just retired from a...

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Separate Gifts from the Box

Separate Gifts from the Box

A while back, I was introduced to the concept of separating the gift from the box. I wrote it down and then moved on. Today, as I was going through one of my journals, I ran across it again. It made me pause. The concept of separating the gift from the box is so...

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Invisible Creates Visible

Invisible Creates Visible

The invisible creates the visible. You’re probably wondering what I mean by that. I’ve talked about it before, but never thought about it in terms of invisible and visible. Until I heard Natasha Hazlett do so at the Unstoppable Influence Summit last weekend. Makes...

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Let’s Talk Stress

Let’s Talk Stress

Today, let's talk about stress. I see it on the faces of friends, family, and complete strangers. I see it on my own face when I look in the mirror. I can feel its effects on my body. I observe its effects on others. Being a proactive person (others would say I was a...

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What do you do?

What do you do?

I often get asked what I do. My answer is that I help professional women gain clarity and confidence to live life by design, with passion and purpose, in any chapter of life. How do I do that? A couple of years ago, I was faced with the daunting task of finding myself...

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Reclaim Your Freedom

Reclaim Your Freedom

Have you ever found yourself in a situation where you said, “Yes” to that thing you now wish you had screamed no to as you ran away as fast as you could? I just turned the page on that chapter of my book. Everyone told me to quit—months ago. I couldn’t because of the...

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The Frenemy Within

The Frenemy Within

I love to read. Anyone with me on this? Right now I have about 5 books I’m reading...depending on my mood. Alli can figure out when I’ve been reading “The Other End Of The Leash” by Patricia B. McConnell, Ph.D. because I’m trying new ways to figure out how to interact...

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