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An Incredible Year

An Incredible Year

Right after the first of the year I got an email from Mel Robbins. In her email, she invited me to join her online course called “Simple Steps to an Incredible Year.” It was free. Sounded good to me. I don’t know if you follow her, but I have for some time. She’s a...

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New Year Reflection: Turn Crazy Into Amazing

New Year Reflection: Turn Crazy Into Amazing

Can you believe it? We’re officially in a new year, and I don’t need to tell you what a wild, crazy year 2020 was. Yeah, I know, that’s an understatement. But, let’s turn that feeling of doom and gloom around right now. My new calendar/planner came the other day and I...

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The Truth About UV

The Truth About UV

One of my beautiful nieces asked me if she needed to wear sunscreen every day. “Even when the sun isn’t shining,” she asked? Yep. She’s not the first to ask, so I thought in a month when the sun isn’t shining every day and it’s rainy or snowy outside, there might be...

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To Know, Know, Know You…

To Know, Know, Know You…

A few days ago, a cousin of mine died unexpectedly. He was only 62. I read the obituary and realized there were a lot of things about him I didn’t know. I wonder why his middle name was the same as my brother Gregory and why it was spelled the same way. Alan, not...

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Ditch Information Overload and Stay Focused

Ditch Information Overload and Stay Focused

In this fast-paced world of information overload we live in I find it hard to stay focused. What a shocker! Some of you may feel the same so I thought I’d share some habits I use to keep me in my positive, focused groove. Because, let’s face it. It would be easy to...

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Let Your Good Come Out

Let Your Good Come Out

These days, it seems so easy to focus on the negatives. To be unsure of yourself. To doubt yourself. But I'm facing those negative beliefs and fears and letting the good come out. Here's one example. I just finished the first major edit of my book due out later this...

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5 Ways to Awareness and Reduced Stress

5 Ways to Awareness and Reduced Stress

What a wild ride 2020 has been thus far. It's easy to get caught up in all the craziness, and even worse, to lose yourself in it. But, I believe that being aware of yourself and your feelings is one of the most important things you can do to reduce stress levels and...

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6 Sun Lover Truths For Better Skin

6 Sun Lover Truths For Better Skin

Iconic French designer Coco Chanel skipped off a yacht on the Côte d’Azur, sporting bronzed skin in 1923 after mistakenly catching a few rays. Suddenly a tan was the “in thing," and sun lovers were born. As I’m writing this, I’m catching a few rays because let's face...

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Dream Job

Dream Job

I’m so grateful I’m able to design my work week. Yeah, it wasn’t always that way. In fact, for most of my life in the corporate world, I traded time for money and that meant I had to be in a certain place for a certain amount of time. I thought it was my dream job,...

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Start With Why

Start With Why

The book ended with this. “No matter the size of the organization, no matter the industry, no matter the product or the service, if we all take some responsibility to start with WHY and inspire others to do the same, then, together, we can change the world. And,...

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