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Power of Your Thoughts

Power of Your Thoughts

Welcome to the third installment in the series on maintaining a positive vibrational frequency so you can attract what you want in life. You may have heard about the Law of Attraction I talked about in the second blog in this series, but as I mentioned the universal...

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Stress And Your Skin

Stress And Your Skin

Did you know that your skin is the largest organ in your body? It is. So, let’s talk about stress and your skin. Let’s face it, our stress may be at an all time high lately and chances are, it’s showing up on that largest organ in your body. Say what? Yep. Stress...

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Like Attracts Like

Like Attracts Like

Now that everyone is raising their vibrational frequency, here’s the second installment on navigating and managing change. The universal law I want to talk about in this blog is the one most recognized today and the one that holds the Universe together according to...

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Raise Your Frequency

Raise Your Frequency

Change is all around us. Yeah, I know that’s no revelation but I wanted to start there because I want to talk about one way you can help navigate and manage that change. And, I need you to stay with me because I’m going to dive into something that a year or so ago I...

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Morning Mindset Redux

Morning Mindset Redux

Did you ever read John Updike’s Rabbit series? The second book is titled, Rabbit Redux in which the character Harry “Rabbit” Angstrom is brought back for readers to check in and see what’s going on in his life a decade after the first book. I’ve always liked that word...

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Take Back Your Morning

Take Back Your Morning

Did you know that there’s a powerful connection between your mindset and your morning habits? How you wake up and the first things you do in the morning will influence your mindset — in a positive or negative way — for the rest of the day. I don’t know about you, but...

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Squirrels!

Squirrels!

Emily Dickinson said, “If you take care of the small things, the big things take care of themselves. You can gain more control over your life by paying closer attention to the little things.” This was a quote in my calendar last week. Along with the quote came the...

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5 Traits of Successful Female Entrepreneurs

5 Traits of Successful Female Entrepreneurs

Even though I was in the corporate world for over 20 years, I have always had an entrepreneurial spirit. There’s just something about being able to control your work day, including having more control over who you work with and more control over the amount of work you...

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Ask For Help

Ask For Help

I had to ask for help today. A few years back, it probably wouldn’t have happened and if it did, it would have been two or three days after it should have happened. And, by that time, I would have missed the opportunity to check myself before I wrecked myself. Yep....

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“Down Day”

“Down Day”

Everyone has a “down day.” I had one yesterday. I wasn’t really feeling sad or depressed, I just couldn’t get focused on what I had planned and written down in my calendar for the day. I was definitely distracted. I allowed that to set my mood for the day but I...

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