by Christine | Dec 15, 2020 | Blog, Health and Beauty
One of my beautiful nieces asked me if she needed to wear sunscreen every day. “Even when the sun isn’t shining,” she asked? Yep. She’s not the first to ask, so I thought in a month when the sun isn’t shining every day and it’s rainy or snowy outside, there might be...
by Christine | Jul 21, 2020 | Blog, Health and Beauty
Iconic French designer Coco Chanel skipped off a yacht on the Côte d’Azur, sporting bronzed skin in 1923 after mistakenly catching a few rays. Suddenly a tan was the “in thing,” and sun lovers were born. As I’m writing this, I’m catching a few rays because...
by Christine | May 6, 2020 | Health and Beauty
Did you know that your skin is the largest organ in your body? It is. So, let’s talk about stress and your skin. Let’s face it, our stress may be at an all time high lately and chances are, it’s showing up on that largest organ in your body. Say what? Yep. Stress...
by Christine | Jan 16, 2020 | Health and Beauty, Mindset Tips
You’ve got a plan. You’re on a path. Then, out of the blue — wham. A curve ball. I used to get all stressed out. Well, really, it was worse than that. Stressed out, yes. But worse, it was sometimes a full-blown panic attack with blood pressure off the charts. On one...
by Christine | Jan 8, 2020 | Next Chapter Book, Health and Beauty
I recently read a social media post by a person claiming they had no dreams and no bucket list. So many others commented along the same lines, adding that because of that, they felt lost. Now, I’ve always been an advocate of following your dreams and setting goals....
by Christine | Nov 22, 2019 | Next Chapter Book, Health and Beauty
I never thought I’d be writing this. It’s so hard to think about the lessons you’re being taught or the messages that are revealing themselves when you’re in the middle of a mess. But, they are always there, just waiting for you to get out of your own way so you can...
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