Ditch Information Overload and Stay Focused

Ditch Information Overload and Stay Focused

In this fast-paced world of information overload we live in I find it hard to stay focused. What a shocker! Some of you may feel the same so I thought I’d share some habits I use to keep me in my positive, focused groove. Because, let’s face it. It would be easy to...
Let Your Good Come Out

Let Your Good Come Out

These days, it seems so easy to focus on the negatives. To be unsure of yourself. To doubt yourself. But I’m facing those negative beliefs and fears and letting the good come out. Here’s one example. I just finished the first major edit of my book due out...
5 Ways to Awareness and Reduced Stress

5 Ways to Awareness and Reduced Stress

What a wild ride 2020 has been thus far. It’s easy to get caught up in all the craziness, and even worse, to lose yourself in it. But, I believe that being aware of yourself and your feelings is one of the most important things you can do to reduce stress levels...
Find Peace in Chaos

Find Peace in Chaos

The first step in finding peace in chaos is to check your emotional health. Close your eyes. Take a deep breath. Now tell me how you feel. That simple activity will tell you a lot about your emotional health which is just another term for how you feel. You see, most...
What About Timing?

What About Timing?

As promised, here’s a bonus installment on getting in the right mindset to attract what you want in life. Now, what happens if you’re doing all this, but what you’ve asked the universe for hasn’t happened yet? Or, it’s not happening according to your timing? Be okay...
Turn Thoughts Into Action

Turn Thoughts Into Action

And, now for the fourth and final installment on getting in the right mindset to attract what you want in life. This one may just be the most important one! You gotta take action! The third universal law in this series says we need to take action when we want to...