5 Ways to Awareness and Reduced Stress

5 Ways to Awareness and Reduced Stress

What a wild ride 2020 has been thus far. It’s easy to get caught up in all the craziness, and even worse, to lose yourself in it. But, I believe that being aware of yourself and your feelings is one of the most important things you can do to reduce stress levels...
Find Peace in Chaos

Find Peace in Chaos

The first step in finding peace in chaos is to check your emotional health. Close your eyes. Take a deep breath. Now tell me how you feel. That simple activity will tell you a lot about your emotional health which is just another term for how you feel. You see, most...
What About Timing?

What About Timing?

As promised, here’s a bonus installment on getting in the right mindset to attract what you want in life. Now, what happens if you’re doing all this, but what you’ve asked the universe for hasn’t happened yet? Or, it’s not happening according to your timing? Be okay...
Turn Thoughts Into Action

Turn Thoughts Into Action

And, now for the fourth and final installment on getting in the right mindset to attract what you want in life. This one may just be the most important one! You gotta take action! The third universal law in this series says we need to take action when we want to...
Power of Your Thoughts

Power of Your Thoughts

Welcome to the third installment in the series on maintaining a positive vibrational frequency so you can attract what you want in life. You may have heard about the Law of Attraction I talked about in the second blog in this series, but as I mentioned the universal...
Morning Mindset Redux

Morning Mindset Redux

Did you ever read John Updike’s Rabbit series? The second book is titled, Rabbit Redux in which the character Harry “Rabbit” Angstrom is brought back for readers to check in and see what’s going on in his life a decade after the first book. I’ve always liked that word...