by Christine | Jan 19, 2026 | Blog, Emotional Health, Transitions
Transitioning from the holidays to routine sounds simple, but the middle of January often tells a different story. That’s what I’ve noticed about January over the years — both in my own life and in the women I work with. The first part of January usually... 
by Christine | Dec 29, 2025 | Blog, Emotional Health, Transitions
The messy middle of life transitions is a place many of us know intimately — the quiet stretch of time between what was and what’s next, where clarity hasn’t yet arrived and certainty feels distant. In that in-between space, urgency fades but deeper questions linger.... 
by Christine | Aug 11, 2025 | Blog, Emotional Health, Transitions
Regaining control in life transitions isn’t always easy, but with the right mindset (and maybe a few lessons from the agility course), you can navigate the unexpected twists with confidence and joy. Table of Contents When Life (or Your Dog) Goes Off Course Why... 
by Christine | Mar 30, 2025 | Blog, Finding Purpose, Transitions
Reclaim Your Voice and Leave a Legacy Why Writing to Congress Still Matters in Retirement More than ever, our world needs steady voices grounded in truth, compassion, and purpose. Whether you’re writing to Congress or simply speaking up in your community, this... 
by Christine | Feb 23, 2025 | Blog, Transitions
Navigating Change When Life Gets In The Way…And Why That’s Okay. Table of Contents: Introduction: When Life Doesn’t Go as Planned The Power of Navigating Change in Retirement Navigating Change to Discover New Purpose in Retirement Navigating Change Through... 
by Christine | Jan 21, 2025 | Blog, Transitions
Rediscovering Your Purpose: How Neuroscience and Structure Can Transform Life Transitions Table of Contents Feeling Like Dorothy? The Challenge of Life Transitions Why Transitions Feel So Overwhelming Your Brain’s Secret Weapon: Neuroplasticity Building New Routines...
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